Etiqueta: Empatía

APRENDER A PERDONAR

APRENDER A PERDONAR

<img width="318" height="159" src="https://i0.wp.com/entrena10.com/wp-content/uploads/F146DAEF-A688-472A-9C49-B1A8672AC4D3.jpeg?resize=318%2C159&ssl=1" class="attachment-head-blog-single size-head-blog-single wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/entrena10.com/wp-content/uploads/F146DAEF-A688-472A-9C49-B1A8672AC4D3.jpeg?w=318&ssl=1 318w, https://i0.wp.com/entrena10.com/wp-content/uploads/F146DAEF-A688-472A-9C49-B1A8672AC4D3.jpeg?resize=300%2C150&ssl=1 300w" sizes="(max-width: 318px) 100vw, 318px" data-attachment-id="2891" data-permalink="https://entrena10.com/aprender-a-perdonar/f146daef-a688-472a-9c49-b1a8672ac4d3/" data-orig-file="https://i0.wp.com/entrena10.com/wp-content/uploads/F146DAEF-A688-472A-9C49-B1A8672AC4D3.jpeg?fit=318%2C159&ssl=1" data-orig-size="318,159" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="F146DAEF-A688-472A-9C49-B1A8672AC4D3" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/entrena10.com/wp-content/uploads/F146DAEF-A688-472A-9C49-B1A8672AC4D3.jpeg?fit=300%2C150&ssl=1" data-large-file="https://i0.wp.com/entrena10.com/wp-content/uploads/F146DAEF-A688-472A-9C49-B1A8672AC4D3.jpeg?fit=318%2C159&ssl=1" />

Olvidar no es necesariamente bueno. Hay que recordar y, aún así, perdonar. El perdón libera mucho más al que perdona que al perdonado. El perdón ayuda a construir un futuro que no sea una simple prolongación del pasado.

Por Alejandro 15 octubre 2022 3

APRENDER A PERDER LO QUE HAS GANADO

APRENDER A PERDER LO QUE HAS GANADO

<img width="768" height="641" src="https://i0.wp.com/entrena10.com/wp-content/uploads/FCEAD540-1282-459D-9398-9078910C6830.jpeg?resize=768%2C641&ssl=1" class="attachment-head-blog-single size-head-blog-single wp-post-image" alt="" decoding="async" loading="lazy" data-attachment-id="2247" data-permalink="https://entrena10.com/aprender-a-perder-lo-que-has-ganado/fcead540-1282-459d-9398-9078910c6830/" data-orig-file="https://i0.wp.com/entrena10.com/wp-content/uploads/FCEAD540-1282-459D-9398-9078910C6830.jpeg?fit=768%2C1024&ssl=1" data-orig-size="768,1024" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="FCEAD540-1282-459D-9398-9078910C6830" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/entrena10.com/wp-content/uploads/FCEAD540-1282-459D-9398-9078910C6830.jpeg?fit=225%2C300&ssl=1" data-large-file="https://i0.wp.com/entrena10.com/wp-content/uploads/FCEAD540-1282-459D-9398-9078910C6830.jpeg?fit=768%2C1024&ssl=1" />

Nacemos sin traer nada, morimos sin llevarnos nada, y aún así luchamos permanentemente por ser dueños de algo

Por Alejandro 7 febrero 2021 6

EL VALOR DE LA GRATITUD

EL VALOR DE LA GRATITUD

<img width="400" height="274" src="https://i0.wp.com/entrena10.com/wp-content/uploads/entrena10_gratitud-barco.jpg?resize=400%2C274&ssl=1" class="attachment-head-blog-single size-head-blog-single wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/entrena10.com/wp-content/uploads/entrena10_gratitud-barco.jpg?w=400&ssl=1 400w, https://i0.wp.com/entrena10.com/wp-content/uploads/entrena10_gratitud-barco.jpg?resize=300%2C206&ssl=1 300w" sizes="(max-width: 400px) 100vw, 400px" data-attachment-id="2032" data-permalink="https://entrena10.com/el-valor-de-la-gratitud/entrena10_gratitud-barco/" data-orig-file="https://i0.wp.com/entrena10.com/wp-content/uploads/entrena10_gratitud-barco.jpg?fit=400%2C274&ssl=1" data-orig-size="400,274" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="entrena10_gratitud barco" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/entrena10.com/wp-content/uploads/entrena10_gratitud-barco.jpg?fit=300%2C206&ssl=1" data-large-file="https://i0.wp.com/entrena10.com/wp-content/uploads/entrena10_gratitud-barco.jpg?fit=400%2C274&ssl=1" />

Cuando la gratitud es tan absoluta, las palabras sobran. ¿Qué te sugiere esta frase?

Por Alejandro 13 agosto 2020 14

Acercar las Distancias

Acercar las Distancias

<img width="900" height="542" src="https://i0.wp.com/entrena10.com/wp-content/uploads/Physical-distancing.jpg?resize=900%2C542&ssl=1" class="attachment-head-blog-single size-head-blog-single wp-post-image" alt="Distancia social" decoding="async" loading="lazy" srcset="https://i0.wp.com/entrena10.com/wp-content/uploads/Physical-distancing.jpg?w=900&ssl=1 900w, https://i0.wp.com/entrena10.com/wp-content/uploads/Physical-distancing.jpg?resize=300%2C181&ssl=1 300w, https://i0.wp.com/entrena10.com/wp-content/uploads/Physical-distancing.jpg?resize=768%2C463&ssl=1 768w" sizes="(max-width: 900px) 100vw, 900px" data-attachment-id="1574" data-permalink="https://entrena10.com/acercar-la-distancia/physical-distancing/" data-orig-file="https://i0.wp.com/entrena10.com/wp-content/uploads/Physical-distancing.jpg?fit=900%2C542&ssl=1" data-orig-size="900,542" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}" data-image-title="Physical-distancing" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/entrena10.com/wp-content/uploads/Physical-distancing.jpg?fit=300%2C181&ssl=1" data-large-file="https://i0.wp.com/entrena10.com/wp-content/uploads/Physical-distancing.jpg?fit=900%2C542&ssl=1" />

Cuentan que el 23 de Abril de otro año repe como éste, 1616, murieron Cervantes, Shakespeare y el Inca Garcilaso de la Vega. Más allá de que la fecha sea del todo rigurosa, el día Internacional del Libro fue una propuesta que España, donde se celebraba el día nacional del libro desde tiempos de Alfonso…

Por Fernando 24 abril 2020 8

EL PODER SANADOR DE LA MÚSICA

EL PODER SANADOR DE LA MÚSICA

<img width="1140" height="641" src="https://i0.wp.com/entrena10.com/wp-content/uploads/foto-Marc-scaled.jpg?resize=1140%2C641&ssl=1" class="attachment-head-blog-single size-head-blog-single wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/entrena10.com/wp-content/uploads/foto-Marc-scaled.jpg?resize=1140%2C641&ssl=1 1140w, https://i0.wp.com/entrena10.com/wp-content/uploads/foto-Marc-scaled.jpg?resize=540%2C304&ssl=1 540w, https://i0.wp.com/entrena10.com/wp-content/uploads/foto-Marc-scaled.jpg?zoom=2&resize=1140%2C641&ssl=1 2280w" sizes="(max-width: 1140px) 100vw, 1140px" data-attachment-id="1397" data-permalink="https://entrena10.com/el-poder-sanador-de-la-musica/foto-marc/" data-orig-file="https://i0.wp.com/entrena10.com/wp-content/uploads/foto-Marc-scaled.jpg?fit=2560%2C1742&ssl=1" data-orig-size="2560,1742" data-comments-opened="1" data-image-meta="{"aperture":"1.7","credit":"","camera":"SM-G950F","caption":"","created_timestamp":"1585233944","copyright":"","focal_length":"4.2","iso":"40","shutter_speed":"0.00053763440860215","title":"","orientation":"0"}" data-image-title="foto-Marc" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/entrena10.com/wp-content/uploads/foto-Marc-scaled.jpg?fit=300%2C204&ssl=1" data-large-file="https://i0.wp.com/entrena10.com/wp-content/uploads/foto-Marc-scaled.jpg?fit=1024%2C697&ssl=1" />

La música y las emociones comparten la misma región del cerebro, la parte pre-frontal por lo que escuchar música se puede convertir en una fiesta de fuegos artificiales en tu mente destapando emociones diversas y experiencias inolvidables.
¿Lo entrenamos?

Por Estefanía 31 marzo 2020 0