Etiqueta: Titan Desert

TE LO DEBO

TE LO DEBO

<img width="900" height="450" src="https://i0.wp.com/entrena10.com/wp-content/uploads/Entrena10.com-Titan-Desert-Tabernas.jpg?resize=900%2C450&ssl=1" class="attachment-head-blog-single size-head-blog-single wp-post-image" alt="" decoding="async" srcset="https://i0.wp.com/entrena10.com/wp-content/uploads/Entrena10.com-Titan-Desert-Tabernas.jpg?w=900&ssl=1 900w, https://i0.wp.com/entrena10.com/wp-content/uploads/Entrena10.com-Titan-Desert-Tabernas.jpg?resize=300%2C150&ssl=1 300w, https://i0.wp.com/entrena10.com/wp-content/uploads/Entrena10.com-Titan-Desert-Tabernas.jpg?resize=768%2C384&ssl=1 768w" sizes="(max-width: 900px) 100vw, 900px" data-attachment-id="2082" data-permalink="https://entrena10.com/te-lo-debo/entrena10-com-titan-desert-tabernas/" data-orig-file="https://i0.wp.com/entrena10.com/wp-content/uploads/Entrena10.com-Titan-Desert-Tabernas.jpg?fit=900%2C450&ssl=1" data-orig-size="900,450" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Entrena10.com Titan Desert Tabernas" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/entrena10.com/wp-content/uploads/Entrena10.com-Titan-Desert-Tabernas.jpg?fit=300%2C150&ssl=1" data-large-file="https://i0.wp.com/entrena10.com/wp-content/uploads/Entrena10.com-Titan-Desert-Tabernas.jpg?fit=900%2C450&ssl=1" />

Yo confío en vosotros, tomo vuestra mano y me voy a la Titan Desert. TE LO DEBO.

Por Alejandro 20 septiembre 2020 12

SOMOS UNOS ANIMALES

SOMOS UNOS ANIMALES

<img width="1140" height="641" src="https://i0.wp.com/entrena10.com/wp-content/uploads/IMG_0380.jpeg?resize=1140%2C641&ssl=1" class="attachment-head-blog-single size-head-blog-single wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/entrena10.com/wp-content/uploads/IMG_0380.jpeg?resize=1140%2C641&ssl=1 1140w, https://i0.wp.com/entrena10.com/wp-content/uploads/IMG_0380.jpeg?resize=540%2C304&ssl=1 540w" sizes="(max-width: 1140px) 100vw, 1140px" data-attachment-id="1886" data-permalink="https://entrena10.com/somos-unos-animales/img_0380/" data-orig-file="https://i0.wp.com/entrena10.com/wp-content/uploads/IMG_0380.jpeg?fit=2046%2C1536&ssl=1" data-orig-size="2046,1536" data-comments-opened="1" data-image-meta="{"aperture":"2.2","credit":"","camera":"iPhone 7","caption":"","created_timestamp":"1581170468","copyright":"","focal_length":"2.87","iso":"25","shutter_speed":"0.01","title":"","orientation":"0"}" data-image-title="IMG_0380" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/entrena10.com/wp-content/uploads/IMG_0380.jpeg?fit=300%2C225&ssl=1" data-large-file="https://i0.wp.com/entrena10.com/wp-content/uploads/IMG_0380.jpeg?fit=1024%2C769&ssl=1" />

Estamos diseñados para vivir en un mágico equilibrio de nuestros tres cerebros. Sin embargo nos hemos empeñado en potenciar nuestro cerebro racional y secuestrar nuestro cerebro emocional.

Por Alejandro 5 junio 2020 29

¡GRACIAS! POR AYUDARME A SENTIR

¡GRACIAS! POR AYUDARME A SENTIR

<img width="750" height="641" src="https://i0.wp.com/entrena10.com/wp-content/uploads/Entrena-10-gracias-IMG_1456-002.jpg?resize=750%2C641&ssl=1" class="attachment-head-blog-single size-head-blog-single wp-post-image" alt="" decoding="async" loading="lazy" data-attachment-id="1555" data-permalink="https://entrena10.com/gracias-por-ayudarme-a-sentir/entrena-10-gracias-img_1456-002/" data-orig-file="https://i0.wp.com/entrena10.com/wp-content/uploads/Entrena-10-gracias-IMG_1456-002.jpg?fit=750%2C714&ssl=1" data-orig-size="750,714" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"0","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"0"}" data-image-title="Entrena 10 gracias IMG_1456 (002)" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/entrena10.com/wp-content/uploads/Entrena-10-gracias-IMG_1456-002.jpg?fit=300%2C286&ssl=1" data-large-file="https://i0.wp.com/entrena10.com/wp-content/uploads/Entrena-10-gracias-IMG_1456-002.jpg?fit=750%2C714&ssl=1" />

Ayer decidí romper la contención inconsciente que estaba haciendo de mi mundo emocional, y empecé a “saborear” un torrente de sensaciones y sentimientos: nostalgia, tristeza, enfado, ilusión, esperanza, frustración… ¡Cuánto pesa nuestra educación y nuestros mandatos de vida!

Por Alejandro 19 abril 2020 4

ME VOY A LA TITAN DESERT

ME VOY A LA TITAN DESERT

<img width="1140" height="641" src="https://i0.wp.com/entrena10.com/wp-content/uploads/IMG_7851-scaled-e1587069495593.jpg?resize=800%2C600&ssl=1" class="attachment-head-blog-single size-head-blog-single wp-post-image" alt="" decoding="async" loading="lazy" data-attachment-id="1510" data-permalink="https://entrena10.com/me-voy-a-la-titan-desert/img_7851/" data-orig-file="https://i0.wp.com/entrena10.com/wp-content/uploads/IMG_7851-scaled-e1587069495593.jpg?fit=800%2C600&ssl=1" data-orig-size="800,600" data-comments-opened="1" data-image-meta="{"aperture":"2.2","credit":"","camera":"iPhone 5s","caption":"","created_timestamp":"1493445662","copyright":"","focal_length":"4.15","iso":"320","shutter_speed":"0.03030303030303","title":"","orientation":"1"}" data-image-title="IMG_7851" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/entrena10.com/wp-content/uploads/IMG_7851-scaled-e1587069495593.jpg?fit=300%2C225&ssl=1" data-large-file="https://i0.wp.com/entrena10.com/wp-content/uploads/IMG_7851-scaled-e1587069495593.jpg?fit=1024%2C768&ssl=1" />

4:00 am. Suena el despertador, salto de la cama y me voy directo a la ducha. Es el gran día. A las 6:00 despega el vuelo que me llevará directo a Er-Rachidia, donde comienza mi aventura en el desierto.
“La vida es aquello que nos va sucediendo mientras nos empeñamos en hacer otros planes.”

Por Alejandro 18 abril 2020 17

ENTRENA TU HÁBITO DE ENTRENAR

ENTRENA TU HÁBITO DE ENTRENAR

<img width="1140" height="641" src="https://i0.wp.com/entrena10.com/wp-content/uploads/7B08E9F2-4173-484A-8268-E2919B3D153E.jpg?resize=1140%2C641&ssl=1" class="attachment-head-blog-single size-head-blog-single wp-post-image" alt="" decoding="async" loading="lazy" srcset="https://i0.wp.com/entrena10.com/wp-content/uploads/7B08E9F2-4173-484A-8268-E2919B3D153E.jpg?resize=1140%2C641&ssl=1 1140w, https://i0.wp.com/entrena10.com/wp-content/uploads/7B08E9F2-4173-484A-8268-E2919B3D153E.jpg?resize=540%2C304&ssl=1 540w" sizes="(max-width: 1140px) 100vw, 1140px" data-attachment-id="1414" data-permalink="https://entrena10.com/entrena-tu-habito-de-entrenar/7b08e9f2-4173-484a-8268-e2919b3d153e/" data-orig-file="https://i0.wp.com/entrena10.com/wp-content/uploads/7B08E9F2-4173-484A-8268-E2919B3D153E.jpg?fit=2048%2C2048&ssl=1" data-orig-size="2048,2048" data-comments-opened="1" data-image-meta="{"aperture":"0","credit":"","camera":"","caption":"","created_timestamp":"1585692045","copyright":"","focal_length":"0","iso":"0","shutter_speed":"0","title":"","orientation":"1"}" data-image-title="7B08E9F2-4173-484A-8268-E2919B3D153E" data-image-description="" data-image-caption="" data-medium-file="https://i0.wp.com/entrena10.com/wp-content/uploads/7B08E9F2-4173-484A-8268-E2919B3D153E.jpg?fit=300%2C300&ssl=1" data-large-file="https://i0.wp.com/entrena10.com/wp-content/uploads/7B08E9F2-4173-484A-8268-E2919B3D153E.jpg?fit=1024%2C1024&ssl=1" />

La Titan Desert me mantuvo desde noviembre hasta marzo enganchado a un plan de entrenamiento intensivo y continuado. Tras la noticia me vi sin un objetivo que me motivase a seguir entrenando, y en un régimen de restricción de movilidad total. Yo siempre he entrenado al aire libre, me daba igual si llovía o nevaba, siempre cogía mi bici y me iba a la montaña a disfrutar de mi deporte en medio de la naturaleza. ¿Y ahora? ¿qué motivación tengo? ¡si no tengo objetivo a corto plazo, ni posibilidad de salir a la montaña!

Por Alejandro 2 abril 2020 4